Excessive stress is one of the most common causes of mental illness and burnout.
People who are under too much stress run the risk of falling ill both mentally and physically and losing their performance accordingly.
This leads not only to restrictions at work, but also to private problems. Our workshop on stress management, resilience & burnout prevention will help you to reduce your stress level and learn effective measures to prevent stress in the future.
Who will benefit from this workshop?
What is the workshop about?
When you have joined this workshop, you will...
Interested in such a workshop for your team?
Contact us for planning, conditions and more...
We individually prepare each workshop for your demands and your teams needs and deliver them to you online, inhouse or hybrid in English or German.